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VERSION:2.0
PRODID:-//Connetquot Public Library//Library Booking//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:program-131-session-231@connetquotlibrary.org
DTSTAMP:20261015T193548Z
DTSTART:20261203T143000Z
DTEND:20261203T151500Z
SUMMARY:Morning Meditation — 2026-12-03
DESCRIPTION:This guided meditation invites you to breathe\, relax\, and reset with simple breath cues and gentle visualization to release tension\, quiet your mind\, and leave you feeling rested and refreshed. Participants will sit in chairs (no yoga mat required)\, and eye masks will be provided. Certified instructor Jamie Gale leads this class. Please register for each session separately.
LOCATION:Meeting Room A
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