BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Connetquot Public Library//Library Booking//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:program-133-session-233@connetquotlibrary.org
DTSTAMP:20261015T193534Z
DTSTART:20261119T233000Z
DTEND:20261120T010000Z
SUMMARY:Yoga Nidra
DESCRIPTION:Instructor Uschi Donnelly will provide a brief introduction and the benefits of Yoga Nidra. Then\, you will move into deep rest and relaxation with a guided meditation that will take you to a calm state between wakefulness and sleep. Please bring a yoga mat\, blanket\, and pillow. Bolsters will be provided.
LOCATION:Meeting Room B
END:VEVENT
END:VCALENDAR