Thursday, December 3, 2026
Morning Meditation — 2026-12-03
Registration
20 of 20 spots remaining
About This Event
This guided meditation invites you to breathe, relax, and reset with simple breath cues and gentle visualization to release tension, quiet your mind, and leave you feeling rested and refreshed. Participants will sit in chairs (no yoga mat required), and eye masks will be provided. Certified instructor Jamie Gale leads this class. Please register for each session separately.