Thursday, October 22, 2026
Cardio Drumming
Series Dates
One registration includes all 6 sessions.
Thursday, September 17, 2026
Thursday, September 24, 2026
Thursday, October 1, 2026
Thursday, October 8, 2026
Thursday, October 15, 2026
Thursday, October 22, 2026
Registration
22 of 22 spots remaining
About This Event
Join us for this fun and energizing series that combines rhythm, music, and movement for a low-impact seated workout. Using drumsticks, fitness balls, and buckets, participants will enjoy easyto-follow drumming patterns designed to elevate the heart rate, improve coordination, and promote overall wellness. Certified Therapeutic Recreation Specialist Theresa Morale instructs.